Your score will be the of fully completed rounds plus any extra repetitions. Related Videos.
Every week, our PT Panu will set a fitness keynees to put us to the test. Panu managed 15 rounds plus 15 Burpees, let us know how you did in the comments below!
This week we have a 15 minute ladder of ascending Burpees ascending in 1, 2, The repetitions will keep ascending in this fashion until the 15 minutes is up.